Spring Strawberry and Arugula Salad with Balsamic Glaze

This strawberry arugula salad features herbs used like lettuce, while the juices from macerated strawberries form the dressing. Ready in under 15 minutes.

A plate of salad with arugula, herbs, and sliced strawberries on a brown surface with basil leaves and lemons in the background.

This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Think of fresh herbs as more than a garnish—treated like lettuce they transform this salad. The basil and mint combine with peppery arugula to create bright, layered flavor.

The actual dressing is the syrupy juice that forms when ripe strawberries are macerated with honey, lemon zest and lemon juice, then finished with a drizzle of good olive oil. The result is simultaneously sweet, tangy and savory.

Ingredients you’ll need

  • Fresh strawberries: Choose ripe, firm berries with no mushy spots—your strawberry juices become the dressing.
  • Arugula: Baby or wild arugula both work.
  • Basil: Fresh basil adds aroma; avoid refrigerating it to keep leaves bright.
  • Fresh mint: Use perky dark-green leaves for best flavor.
  • Honey (or maple syrup to make it vegan).
  • Lemon zest and juice to add brightness and aroma.
  • Olive oil and sea or kosher salt for finishing.

How to make a strawberry arugula salad

Step 1: Slice strawberries and macerate them

Sliced strawberries on a wooden cutting board with a small paring knife.

Hull and slice the strawberries, then place them in a bowl. Add lemon zest, lemon juice and honey, stir to combine, and let them macerate for about 10 minutes until the berries release their juices.

Step 2: Combine the arugula and herbs

Place arugula in a large salad bowl. Tear basil and mint into bite-sized pieces (small leaves can remain whole). Gently toss the herbs with the arugula using your hands.

Fresh basil lays on a woven placemat and brown butcher paper. Strawberries are in the background.

Step 3: Assemble the salad and serve

Top the greens with the macerated strawberries, making sure to drizzle all of the juices over the salad so they act as the dressing. Finish with a drizzle of good-quality olive oil, a pinch of sea salt, and serve immediately.

img 1645 6

Tips and substitutions

  • Use the freshest, sweetest strawberries you can find; their natural juices are key.
  • Make this salad just before serving to prevent wilting—don’t assemble too far in advance.
  • Choose a flavorful olive oil; it contributes noticeably to the overall taste.
  • If you prefer other herbs, cilantro, parsley or tarragon are good alternatives.
  • To make the recipe vegan, replace honey with maple syrup.

Additional topping ideas

The salad is excellent as written, but you can add:

  • Crumbled goat cheese or feta for creaminess.
  • Raw or candied nuts for crunch.
  • Grilled chicken or baked salmon to add protein.

When to serve a strawberry arugula salad

  • A light, bright side dish alongside roast chicken, baked fish, or pulled pork.
  • Great for summer meals, picnics and casual entertaining.

More strawberry recipes

  • Try a simple strawberry compote for topping yogurt, toast or pancakes.
  • Strawberries also work beautifully in refreshing cocktails and punches.

This strawberry arugula salad is quick, fresh, and simple!

  • Ready in about 15 minutes.
  • Minimal prep: hull and slice the strawberries, toss the greens and herbs.
  • The strawberry juices double as the dressing.
  • Arugula provides a peppery bite while herbs and lemon add brightness.
  • Just a handful of ingredients.
  • Dairy-free and gluten-free as written.

Recipe

A plate of salad with arugula, herbs, and sliced strawberries on a brown surface with basil leaves and lemons in the background.

Strawberry Arugula Salad Recipe

This strawberry arugula salad uses herbs like lettuce, and the macerated strawberries create the dressing. Ready in less than 15 minutes.

Prep Time: 15 mins
Cook Time: 0 mins
Total Time: 15 mins
Course: Salads, Side Dish
Cuisine: American
Servings: 4 people
Calories: 110 kcal

Ingredients

  • 4 oz arugula
  • 1 cup fresh basil, lightly packed
  • 1/2 cup fresh mint, lightly packed
  • 8 oz strawberries, hulled and sliced
  • 1 tablespoon honey (or maple syrup)
  • 2 1/2 tablespoons lemon juice
  • Zest of one lemon
  • 2 tablespoons olive oil, to drizzle
  • Sea salt, to taste

Instructions

  1. Hull and slice the strawberries and place them in a bowl.
  2. Add lemon zest, lemon juice and honey. Stir and let macerate for about 10 minutes until the berries release their juices.
  3. Place arugula in a large bowl. Tear basil and mint into smaller pieces and gently toss with the arugula.
  4. Top the greens with the strawberries and all the juices. Drizzle with olive oil, season with a pinch of sea salt, and serve immediately.

Notes

Use ripe strawberries for the best natural sweetness. This salad is best assembled and served right away to keep the greens crisp.

Nutrition (estimate)

  • Calories: 110 kcal
  • Carbohydrates: 11 g
  • Protein: 2 g
  • Fat: 7 g
  • Fiber: 2 g
  • Sugar: 8 g