Aloo Gosht: Tender Lamb Curry with Potatoes Recipe

This is the best Aloo Gosht you can make in your Instant Pot—juicy, falling-off-the-bone mutton cooked with tender potato chunks in a deeply flavored, rich and spicy curry. This version is Pakistani-style Degi Aloo Gosht with pressure cooker instructions included.

Aloo Gosht served in a copper pot with brass handles and a spoon
Tender mutton & potatoes in a deeply flavored sauce

Degi Aloo Gosht Pakistani Style

This Aloo Gosht isn’t ordinary—it’s comforting, well-balanced and straightforward to make. The curry develops a beautiful brownish-reddish golden hue with a thin layer of oil floating on top and a broth that’s rich with aroma and depth.

It pairs perfectly with rice, roti, poori, or paratha. Drench your rice or scoop it up with bread—this Lahori-style Aloo Gosht satisfies every time.

There are a few key techniques and ingredients that elevate the curry sauce—I’ll cover them all so you get consistent, impressive results every time.

Aloo Gosht pakistani style in a silver spoon
The best Aloo Gosht

Say goodbye to watery, bland shorbas or dull, gloopy curries made from undercooked ingredients. This pressure-cooker Aloo Gosht has everything in the right place—the meat, potatoes, masala and oil are balanced so the finished dish looks and tastes restaurant-worthy.

It’s spicy, aromatic and easy to repeat—once you learn the frying (bhuna) technique and timing, you’ll want to make it again and again.

What is Aloo Gosht?

Aloo Gosht is a traditional mutton curry made with goat or lamb and potatoes cooked in a fragrant, well-spiced gravy. Think of stewed meat and potatoes in a rich, savory broth. “Aloo” means potato and “Gosht” means meat (goat or lamb).

Aloo Gosht with mutton and potatoes in a rich curry sauce
Aloo Gosht cooked in Instant Pot

Aloo Gosht Recipe — Pressure Cooker

Every family makes Aloo Gosht a little differently. Some prefer a soupy shorba, others a thicker gravy. Some use birista (fried onion paste) and yogurt; others use raw onions and tomatoes. Despite variations, a good Aloo Gosht should have these qualities:

  • A thin layer of floating oil—not greasy, but a sign that masalas were properly browned and the dish was cooked correctly.
  • A warm, golden-brown to reddish hue—indicating well-roasted spices.
  • No raw onions or undercooked spices visible—everything should be well-integrated into the gravy.
  • No half-cooked tomatoes sinking to the bottom—ingredients must be cooked through and melded for a smooth sauce.
Degi aloo gosht in instant pot with goat meat and potatoes
This is how a perfect Aloo Gosht should look

Aloo Gosht Recipe Ingredients

  • Mutton on the bone: goat or lamb, cut into roughly 1″ pieces.
  • Potatoes: small whole peeled potatoes or halved larger potatoes.
  • Spices: red chili powder, Deggi Mirch or Kashmiri chili (for color), garam masala, roasted coarsely ground cumin, coriander powder, turmeric.
  • Ginger-garlic paste: homemade paste is best for freshness and longevity.
  • Birista paste: deep-fried onion paste—don’t substitute with raw onions for this version.
  • Yogurt: use regular full-fat yogurt; dilute Greek yogurt with a little water if needed.
  • Whole green chilies: optional, use Indian/Pakistani green chilies for authentic flavor.
  • Mustard oil or ghee: mustard oil gives a characteristic flavor; use ghee if preferred.
Pakistani aloo gosht recipe in pot with a spoon
Delicious Degi Aloo Gosht Pakistani Style

Instant Pot Aloo Gosht — Key Tips

  • Fry the spices well: Bhuna (browning) the masalas until oil oozes out to develop deep flavor, color and aroma.
  • Use the listed ingredients rather than substituting; the spices and birista shape the final taste.
  • Increase pressure-cooking time for larger meat chunks or mature goat—tenderness depends on sufficient cook time.
  • Turn off heat and cool the pot slightly before adding yogurt so it doesn’t split.
  • Birista (fried onion paste) is essential in this version; it builds complex flavor.
  • Adjust water for soupier or thicker gravy; this recipe yields a medium-thin curry that suits both rice and roti.
  • Add potatoes midway so they cook through without falling apart.
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How to make Aloo Gosht — Step by Step

Step #1: Fry the mutton until opaque

Sauce the mutton pieces in the instant pot.

Set the Instant Pot to SAUTE (NORMAL). Heat the oil and fry the mutton, stirring, until the pieces change color and become opaque.

Step #2: Fry mutton with aromatics

Process of frying the mutton.

Add ginger-garlic paste and fry until the raw aroma disappears. Add dry spices and roast until well combined and oil begins to separate. If the mixture sticks, add small splashes of water and scrape the bottom—this builds flavor.

Step #3: Add yogurt and birista, fry well

Process of adding yogurt and barista.

Cancel SAUTE and let the pot cool for a few minutes. Stir in whisked yogurt so it doesn’t curdle, then resume SAUTE and fry until oil streaks appear. Add birista paste and fry another 2–3 minutes.

Step #4: Pressure cook Aloo Gosht

process of adding water and pressure cooking in instant pot.

Add water and deglaze the pot thoroughly so no browned bits remain. Cancel SAUTE, close and seal the lid. Pressure cook on HIGH for 14 minutes, then quick release. Add potatoes and green chilies, seal and pressure cook on HIGH for 10 minutes, then allow 5 minutes natural pressure release before finishing with a manual release. Serve hot with rice or chapati.

Instant pot aloo gosht served in copper vessel
Tender, falling-off-the-bone mutton in a spicy curry sauce

Storage and Reheating

Store Aloo Gosht in airtight containers in the refrigerator for up to 7 days. A solid layer of fat may form on top in the fridge—this melts again when reheated. The dish freezes well for up to 2 months, though potatoes can become slightly soft after freezing. Thaw overnight in the fridge and reheat on the stove or in the microwave; add a splash of water if the gravy has thickened.

If you love mutton, try other mutton recipes from Foodies Terminal.


Aloo Gosht recipe

Aloo Gosht

Aloo Gosht is a quick and easy mutton and potato curry deeply flavored with spices, yogurt and birista. Instant Pot Aloo Gosht tastes great with rice or chapati.
Prep Time: 5 minutes
Cook Time: 40 minutes
Natural Pressure Release: 5 minutes
Total Time: 50 minutes
Servings: 4 people
Calories: 454kcal
Author: Meghna

Ingredients

  • 750 gms mutton on the bone, cut into 1″ pieces (about 1.65 lb)
  • ½ cup yogurt (whisked)
  • 1 cup birista paste (fried onion paste)
  • 1.5 tbsp ginger-garlic paste
  • 8 small whole potatoes, peeled
  • ⅓ cup mustard oil (or ghee)
  • 5 green chilies, slit (optional)
  • Salt, to taste

Dry Spices

  • 1 tbsp coriander powder
  • 1 tbsp roasted coarsely ground cumin powder
  • 1.5 tbsp paprika / Deggi Mirch / Kashmiri red chili powder
  • 1 tbsp red chili powder
  • 1 tsp red chili flakes
  • 1 tsp turmeric powder

Water

  • 2.5 cups water (adjust for soupy or thicker gravy)

Equipment Used

Instant Pot DUO 6 quart

Instructions

  1. Set the Instant Pot to SAUTE (NORMAL). Heat oil and add the mutton; fry while stirring until the meat turns opaque.
  2. Add ginger-garlic paste and fry until the raw smell disappears, scraping the bottom as needed.
  3. Add all dry spices and continue frying until the spices roast and oil begins to separate. Add small splashes of water if the masala sticks.
  4. Cancel SAUTE, let the pot cool about 5 minutes, then add whisked yogurt and mix well so it doesn’t curdle.
  5. Resume SAUTE and fry until streaks of oil appear. Add birista paste and fry 2–3 minutes more.
  6. Add water and deglaze the pot, scraping off any bits stuck to the bottom.
  7. Cancel SAUTE, close the lid, seal the valve and PRESSURE COOK on HIGH for 14 minutes. Quick release when done.
  8. Add potatoes and green chilies, close the lid, seal and PRESSURE COOK on HIGH for 10 minutes. Allow 5 minutes natural pressure release, then release remaining pressure manually.
  9. Open, adjust seasoning, and serve hot.

How to make Aloo Gosht in a regular pressure cooker

  1. Follow the steps up to adding water and deglazing. Use a regular pressure cooker on medium-high heat.
  2. Pressure cook until about 5–6 whistles, then quick release.
  3. Add potatoes and chilies, then pressure cook again for 3–4 whistles. Wait for natural release before opening.
  4. Adjust liquid to desired consistency and serve.

Notes

  1. Measuring units: 1 cup = 240 ml; 1 teaspoon = 5 ml.
  2. Water amount controls the gravy consistency—2.5 cups yields a medium-thin curry. Adjust to make it soupy or thicker as you prefer.
  3. For mature goat, increase cooking time (typically 35–45 minutes on HIGH with natural release) until tender.
  4. You can vary the oil amount to taste; a bit more oil enhances flavor and mouthfeel.
  5. Storage: refrigerate up to 7 days or freeze up to 2 months. Potatoes may soften after freezing.
  6. Reheat after thawing—microwave or stovetop, adding a splash of water if needed.
  7. Best potatoes: Yukon Gold, Idaho or golden varieties; avoid russets which can get mushy.
  8. Birista method: thinly slice onions evenly, deep-fry at medium heat until golden, drain and blend to a paste as needed.
  9. Do not use low-fat yogurt; dilute Greek yogurt slightly if using it.
  10. Fry ingredients thoroughly until oil streaks appear—this bhuna step is key to flavor, color and aroma.

Nutrition

Calories: 454 kcal | Carbs: 5 g | Protein: 40 g | Fat: 30 g